Nature Connection Blog
Meditation is a lot like getting 8 hours of sleep every night or drinking water, we know we are supposed to do it, but don’t always make it a habit. I believe a lot of people struggle with meditation because we didn’t evolve to sit in a quiet, darkened room completely devoid of sensory input […]
Do you stifle a gasp when your co-worker squashes a spider without second thought? Or is rage at the squirrels on your bird feeder starting to take up a little more of your day than you’d like? Harness the power of empathy to try and understand just what our animal companions are going through. Read […]
Nature connection is a powerful force for both our own well being and that of the planet. Growing our nature connection is what we need to feel calmer, purposeful, and grounded, and to be our best selves when it comes to making environmental decisions. Here are 5 easy ways to experience more nature connection in your daily life.